Friday 23 August 2013

TO CHANGE YOUR LIFE, YOU HAVE TO CHANGE YOUR THINKING


So there is no two ways about this. We've tried all the YouTube videos, how to stay focused, how to be successful the list goes on, but like any real issue, or challenge you have to start from the source, the root, from the tutorial level in video games, you get the idea. 

"You have power over your mind - not outside events. Realize this, and you will find strength." - Marcus Aurelius

"For him who has conquered the mind, the mind is the best of friends; but for one who has failed to do so, his mind will remain the greatest enemy." - Gadadhara Pandit Das

"It is said that if you know your enemies and know yourself, you will not be imperiled in a hundred battles; if you do not know your enemies but do know yourself, you will win one and lose one; if you do not know your enemies nor yourself, you will be imperiled in every single battle." - Sun Tzu

"You are what you think, you are" 

You get the get the idea, w ell I did.so if you want to be successful, you have to think successful, if you want to be confident, think things that breeds confidence. 
If you keep thinking negative well that's what you will be negative. Do not get it twisted thought, I KNOW it is NOT an easy task to undo years of metal wiring, but Its not impossible.

So I guess the logic question is: How can I change the way I think?    

Here are some ways that I find effective:

1. Garbage In Garbage Out (GIGO): 
If your mental and physical inputs are negative, self defeating, "I'm broke" etc then that's exactly what you will be. Start to input positive things, watch some motivational YouTube videos, to start your day, read something inspirational, something beneficial, start small work yourself up.

2. Meditation:
100 Reasons to meditate.

Once you learn how to it, its of great benefit, I can testify to that. 

3. Get a journal:
Write write write write read what you have written, the more you do the more you'll understand your mind. 

4. Live in gratitude and appreciation for those around you, be objective, nothing is either good or bad, but a learning experience. 


That concludes the list of things I do, and its working great for me so far, find what works for you and implement it post haste. Please share your ways with me too. 



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